How have your preparations gone for Rio so far and what did you do specifically for Rio ? My preparations for Rio are going really well so far. After the Europeans I attended a training camp in Barcelona that brought me back to hard work. From there I traveled back to Calgary and continued that […]

From learning to swim at age 2, being Ireland’s youngest Olympian at age 13 in Beijing and winning a bronze medal at last year’s Olympics in Rio the sky is certainly the limit for para-swimmer Ellen Keane. Ellen is a trailblazer not just for athletes but females worldwide. Her Ted Talk is a must watch and you […]