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Weightloss, Maintenance & Training: Setting SMART Goals

So I haven’t posted anything in quite a few weeks. I guess I felt why post when the entire reason I began writing a blog, was to try inspire people who struggled with their weight as I did/do. I was also in-between jobs, I am doing my masters by night and I moved houses. Its […]

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Books to Buy for Christmas

Alexandra Heminsley: Running like a Girl If you hate running but you still want to do it then this book is for you! Whether you’re a camogie player who needs stronger legs or someone just dreaming of a fitter 2016 Alexandra’s got the right motivation. The opening chapters as she learns about pacing herself, buying […]

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